While coffee isn’t the panacea you might be looking for when it comes to keeping you illness-free, it’s a good drink that is capable of reducing your chances of acquiring certain debilitating diseases. After all, coffee is a great source of antioxidants and a host of other nutrients. Here are some of the diseases you can reduce your susceptibility to if you frequent a coffee shop in Edmonton such as Waves Coffee House to get your daily coffee fix:
1. Skin cancer
Actually, women will be less predisposed to acquiring skin cancer if they drink more coffee according to a study conducted at Harvard Medical School. Drinking up to three cups of coffee a day may help women lessen the risks of skin cancer.
2. Type 2 diabetes
A study also cited the positive effects of coffee when it comes to reducing the risks of getting Type 2 diabetes. Drinking four or more cups of coffee a day can lessen your risks of acquiring this disease by up to 50%. In fact, the more coffee you drink, the less likely you are to get this disease according to the study. All the more reason to visit a Coffee shop in Edmonton!
3. Depression
According to studies, coffee has mild antidepressant properties. It helps the brain produce neurotransmitters such as dopamine, serotonin and noradrenaline, which are what helps regulate and improve mood. Those who drink a lot of coffee are unlikely to harbor thoughts of committing suicide according to studies.
In fact, even walking in a coffee shop in Edmonton already lifts the spirit up. The scent of coffee alone is an instant pick-me-upper.
4. Parkinson’s disease
Not only does caffeine reduce the chances of people from developing degenerative diseases such as Parkinson’s disease but it may also help reduce the symptoms associated with this condition according to some studies. People afflicted with this disease can gain better control over their movements if they are regular coffee drinkers.
5. Liver cirrhosis
Drinking a cup of coffee a day helps you thwart a condition called liver cirrhosis. This is a condition where the liver gets damaged due to excessive drinking or eating of fatty foods. You can reduce your risks by up to 20%. This is why it’s a good idea to visit a coffee shop in Edmonton after a night of indulging in alcohol to get your dose of caffeine.
Doesn’t these statistics cement your belief that coffee makes everything better? It doesn’t just taste good, it’s even good for you. If you want to manage your health and also avoid acquiring certain diseases, go ahead and drink coffee. Get the best coffee from your favorite local coffee shops. Enjoy every sip and don’t be in a hurry to finish it.
